LBRR = long boring race report; PDR = Philadelphia Distance Run (half-marathon)
Raced today. Finishing time (1:34:46; a 7:14 per mile average pace; #988 out of 12,247) was about what I had expected, based on my general lack of training. What I had not anticipated was the huge slow-down as the race progressed. With no goal time in mind, I felt that this would be a good day just to get out there and see what happens. Things started off well (each of the first 5 miles in the 6:50 to 6:59 range, which felt comfortable), but I slowed down drastically from there. I could definitely feel the slowing down. Around mile 10 or so, my legs felt like bricks. And having a wandering mind (thinking about a whole host of things other than running) didn’t help either. I had to keep mentally checking myself back in to what I was doing.
This is one of those days where having a four story row house is not much fun – too much stair climbing when all I want to do is rest.
